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Happy/Healthy Faces

   

RESOLVE NOW TO SET YOUR QUIT DATE!

As we headed into 2010, many persons made resolutions to give up bad habits like tobacco. The free 1-800-QUITNOW state hotline not only offers support in setting up and pursuing a quit date ANYTIME during the year, it also provides two free weeks of nicotine replacement patches or gum. Pregnant women can receive 10 support calls, while other smokers engage in four calls. Web site assistance is available at www.indianatobaccoquitline.net.

Here are six tips that can help insure success in your fight against tobacco and nicotine addiction:

1.  Make the decision. Set a quit date and stick to it. Thank about past attempts - what worked and what didn't?

2.  Build a support system. Tell your family, friends and co-workers that you plan to quit.

3.  Make the call to 1-800-QUITNOW. Get the professional help you need to succeed. It's easy, it's confidential, and best of all IT'S FREE!!!

4.  Ask for medication and use it correctly. Talk with your doctor about nicotine replacement and other options.

5.  Learn new behaviors and skills. Change your daily routine; plan something enjoyable each day. Drink a lot of water and avoid alcohol; reduce your stress. Contrary to what people think, smoking actually ADDS to your stress as your body craves nicotine.

6.  Be prepared to fight. Relapse or difficult things may happen. It takes many smokers multiple attempts to succeed. Think of quitting as practice. The more practice, the quicker you'll quit.

For more information about tobacco prevention and cessation efforts in LaPorte County, call Healthy Communities at 326-6260.

 

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Who We Are

The Healthy Communities movement began in the mid-1980s, aiming to spread positive change across the country. Its ambitious goal is to measurably improve residents' health and long-term quality of life.

Healthy Communities of LaPorte County (HCLC) takes a broad view of health, forming new collaborative efforts with individual and organizational partners, and sharing resources to address unmet needs and to build stronger communities.

Our History

The group organized in late 1996 with leadership from LaPorte Regional Health System (LRHS) and LaPorte Hospital Foundation. Saint Anthony Memorial was invited to join the effort, and the two health systems continue to be major supporters of the organization.

The next year, public meetings were sponsored to introduce the Healthy Communities concept and invite participation in the process. The Healthy Communities Initiative advanced to identify unmet health-related needs.

In April of 2000 the group formed plans to expand to a countywide "quality of life" organization and recruited dozens of community leaders to help redefine its direction.

A year later, a full-time director was hired. That fall, "visioning" sessions were held throughout the county to find out what area residents felt were the most important unmet needs. At a countywide meeting in November 2001, results of these meetings and other research assessments were presented, and new priority issues were adopted for the organization.

Since its inception, the number of Healthy Communities' issue councils has quadrupled, to include the important quality of life efforts listed in the column at right.

 

Early Achievements

  • In its early years, Healthy Communities collaborated with 13 organizations and agencies, with major contributions from LaPorte County Public Library, to develop a computer-based Community Information Resource to help people locate needed human services. You can access this database by clicking on the LaPorte County "helping services " box in the upper left corner of this page.
  • HCLC also coordinated development of a dental clinic, located within Community Health Center at 400 Teegarden Street, LaPorte, to provide basic dental care for Medicaid beneficiaries, low-income and uninsured county residents.

Where We Are Now

HCLC currently focuses on the following important areas, tackling these topics through a collaborative council structure:

The mission statement of Healthy Communities of LaPorte County is to initiate and support a dynamic community-wide change process that will enable LaPorte County residents to identify, take ownership of, and find solutions to critical issues that impact their emotional, physical and spiritual health, and hence, the overall quality of life in LaPorte County.

Call 326-6260 to find out how you can contribute to Healthy Communities' vision.

 


Healthy Communities of LaPorte County
800 Lincolnway, Suite 200 LaPorte, IN 46350
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